Winter 2011

All activities are at The Isis Project premises unless otherwise stated!

Mondays

Morning
The 147 Group (art project)
Come along to our relaxed art group also chat and chill in a relaxed atmosphere. Crèche available. Commencing 16th January 10am – 12pm. Facilitated by Claire from Kirkgate Studios, at Skipton Day Centre, Keighley.

Afternoon
Confidence Building
A Relaxed atmosphere to learn what confidence means to different people, recognising confident people, examining self belief and attitudes then taking actions and doing it! So if you are wanting to become more confident this is the course for you! Commencing 16th January 1pm-3pm. Facilitated by Doreen

Tuesdays

Morning

Incredible Edibles – **NEW** Limited spaces - Come along to our new Isis cooking group. Share and learn from other people. Whatever we make, we eat, therefore there will be a small charge of £1 each to contribute to the ingredient costs. Commencing 17^th January 10am-12pm Facilitated by Karen….Sorry for health and safety reasons we cannot offer a Creche place for this course.

Morning

Health Trainer

Book an appointment to see a trained Health Trainer at the Isis. The Health Trainer can support you to feel happier, eat healthier, reduce stress, get fit, manage your weight or even stop smoking. This is a one to one confidential service, where an initial appointment time will be allocated upon booking. Tracey our Health Trainer is at Isis every Tuesday morning between 9.15am-12pm. Speak to staff about an appointment.

Wednesdays

Morning
Chill and Create Group
A nice relaxed group, come for a coffee and a chat or join in card making, sewing, painting, jewellery making – whatever takes your fancy. Commencing Wednesday 18th January 10am-12pm Facilitated by Hannah and Isis Students

Afternoon

Yoga and relaxation – **NEW** Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. It is also good for relieving stress and relaxing. Yoga has been used as a meditation technique for thousands of years. As you exercise, you meditate on what your body is feeling and try to be "one with the universe."  Commencing Wednesday 18^th January 1pm-3pm. Facilitated by Kate and Penny

Thursdays

Morning

Stitch, Knit and Natter – *NEW* Come along to our informal group, meet new people and share ideas. Bring along your own knitting or cross-stitch from home or use our guides and materials. Learn to use our sewing machines or use our materials/patterns if you are already familiar with a sewing machine. Leave your item at the Isis for us to sell at our fundraising events or take your creation home for only £1 (which is re-invested in craft items to keep the group running), or even just come for a natter the choice is yours. Commencing Thursday 19^th January 10am-12pm. Facilitated by Katie

Afternoon

Positive Horizons
This very relaxed group is designed to assist you laydees to broaden your outlook. You will be given support, advice and information to help your personal development. Learn confidence building or self esteem techniques. We can also help you find out what else is available eg courses, activities, groups, volunteering etc out there in your own community. Commencing 19th January 1pm-3pm. Facilitated by Jannette

FREE Childcare

Free childcare is linked to all these activities. The Isis Project has an Ofsted registered,well equipped crèche which is managed by our qualified Early Years Practitioners, who provide a safe, welcoming and stimulating environment for all under 5’s.

Please Note

Written referrals are required for all NEW CLIENTS wishing to attend our project. Please send referrals to The Isis Project, Crown House, John Street, Shipley BD18 3HU Telephone 01274 532858. The Isis Project is a registered charity No 1139148.

Download

To download a copy of the current Isis Groups list in Microsoft Word format click the link below:

Isis Project Groups Winter from January 2012